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E visto che ci siamo in ordine di ricordi un incontro importante nella presentazione di uno dei suoi ultimi libri....Enrico Vanzina.
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Quando un rappresentante della musica italiana incontra il sottoscritto che li ha seguiti fin dalla adolescenza diventa un momento magico e un ricordo indelebile.
Grazie Bruno!
#Red #Canzian #Pooh #storia #musica #italiana
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Why do we have to take probiotics every day
Most people know that antibiotics which we get do not differentiate between the good and bad bacteria in our guts, and therefore negatively impact on our probiotic colonies, but even if we don't take them ourselves, it's possible there may be other sources of antibiotics in our food chain, such as in meat and other animal products. These have a similarly negative impact on our gut flora.
In addition, we are often exposed to chemicals such as chlorine in our drinking water. Chlorine is a strong anti-microbial agent, and whilst it helps to keep undesirable bacteria out of our water supply, it also damages our delicate gut flora.
Other factors that deplete our flora include, over-consumption of sugar, contraceptive pills, HRT medication and stress. With all of these things in mind it is easy to see why a daily top-up of probiotics might be a good idea for many people. Like most vitamins and minerals, we do not produce probiotics ourselves.