Breathe deeply and live your Yogic Aroma
Yoga and Essential Oils
"Approach the YOGA with the Essential Oils" is a comprehensive program divided into two main parts.
Firstly, the use of essential oils with the practices of Yoga heritage is addressed in detail. Then, a program that includes detoxification, postures, breathing and meditation techniques, diet tips, and essential oil recipes is outlined based on the energy of the four seasons. Additional practices that are suitable for the vibes of each month are also presented.
The second part of the program focuses on rebalancing physical and emotional conditions. The programs have been fitted to several levels: beginners, advanced, children, and people with reduced mobility. Every imbalance is connected to one or more of the seven Chakras. For each hyperactive or hypoactive Chakra, there are specific recommendations of essential oils to use.
The author introduces us to the program through a historical overview of some basic concepts of yoga philosophy and Ayurveda medicine. They are Dharma, Brahman, Atman, Guna and Dosa, and more. Through these concepts, plants are considered to absorb consciousness and different energy feelings.
THE SEASON OF YOGA WITH ESSENTIAL OILS
WINTER – CALM AND SLOWNESS
ENERGIES OF THE SEASON - COMING SOON!!
GENERAL TIPS - COMING SOON!!
DIET TIPS - COMING SOON!!
ESSENTIAL OILS FOR WINTER - Physical and Emotional Properties COMING SOON!!
DINACHARYA FOR WINTER (Daily routines) - COMING SOON!!
- WINTER YOGA PURIFICATION FOR THE MORNING ROUTINE - Purification of the Drum - FREE
- WINTER RESPIRATION FOR THE MORNING AND EVENING ROUTINE - Victorious Breathing - FREE
- WINTER MASSAGE - COMING SOON!!
- WINTER MEDITATION - Under the Snow - FREE
SHEET – ESSENTIAL OILS TO BUY FOR THE WINTER - COMING SOON!!
WINTER RECIPES - COMING SOON!!
- Winter Nasya – Nose Oil Recipe - COMING SOON!!
- Winter Abhyanga – Body Massage Oil Recipe- COMING SOON!!
- Rejuvenating Tonics - COMING SOON!!
YOGA AND ESSENTIAL OILS FOR EVERY MONTH
DECEMBER - Understanding and Gratitude
“Retrace whole year, understand and thank”
Yoga with Essential Oils Sequence for Beginners- COMING SOON!
Intermediate Yoga with Essential Oils Sequence - COMING SOON!
Advanced Yoga with Essential Oils Sequence- COMING SOON!
JANUARY - Understanding and focus
“Retrace the past year, understand and design new year ”
Yoga with Essential Oils Sequence for Beginners- COMING SOON!
Intermediate Yoga with Essential Oils Sequence - COMING SOON!
Advanced Yoga with Essential Oils Sequence- COMING SOON!
FEBRUARY - Connection and Unconditional Love
“Connect your heart with cosmic energy and all living being”
Yoga with Essential Oils Sequence for Beginners- COMING SOON!
Intermediate Yoga with Essential Oils Sequence - COMING SOON!
Advanced Yoga with Essential Oils Sequence- COMING SOON!
SPRING – RENEW AND BLOSSOM
ENERGIES OF THE SEASON - COMING SOON !!
GENERAL TIPS- COMING SOON !!
DIET TIPS - COMING SOON !!
SPRING ESSENTIAL OILS - Physical and Emotional Properties COMING SOON !!
SPRING DINACHARYA (Daily routines ) - COMING SOON !!
- SPRING PURIFICATION FOR THE MORNING YOGA ROUTINE - Light in the Skulls - FREE
- SPRING PURIFICATION FOR THE MORNING YOGA ROUTINE - The Gesture of the Lion - FREE
- SPRING BREATH FOR THE EVENING YOGA ROUTINE - The Fish Respiration - FREE
- SPRING MASSAGE - COMING SOON !!
- SPRING MEDITATION - The Melting Frost - FREE
SHEET – ESSENTIAL OILS TO BUY FOR THE SPRING
SPRING RECIPES - COMING SOON !!
- Spring Nasya – nose oil recipe - COMING SOON !!
- Spring Abhyanga – Body Oil Massage Recipe - COMING SOON !!
- Spring Drinks - COMING SOON !!
YOGA AND ESSENTIAL OILS FOR EVERY MONTH - COMING SOON !!
MARCH - Peace
“Recognize and reduce conflicts, cultivate forgiveness, cultivate peace”
Yoga with Essential Oils Sequence for Beginners -COMING SOON!
Intermediate Yoga with Essential Oils Sequence- COMING SOON!
Advanced Yoga with Essential Oils Sequence - COMING SOON!
APRIL - Purification
“Detoxify from physical and emotional toxins”
Yoga with Essential Oils Sequence for Beginners -COMING SOON!
Intermediate Yoga with Essential Oils Sequence- COMING SOON!
Advanced Yoga with Essential Oils Sequence - COMING SOON!
MAY - Energy
“Wake up and prepare for the return of the Sun”
Yoga with Essential Oils Sequence for Beginners -COMING SOON!
Intermediate Yoga with Essential Oils Sequence- COMING SOON!
Advanced Yoga with Essential Oils Sequence - COMING SOON!
SUMMER – SHINING WITH THE SUN IN YOUR HEART
ENERGIES OF THE SEASON - COMING SOON !!
GENERAL TIPS - COMING SOON !!
DIET TIPS - COMING SOON !!
SUMMER ESSENTIAL OILS - Physical and Emotional Properties COMING SOON !!
SUMMER DINACHARYA (Daily Routines) - COMING SOON !!
- SUMMER YOGA PURIFICATION FOR MORNING ROUTINE - The Gesture of the Dog - FREE
- SUMMER YOGA RESPIRATION FOR MORNING AND EVENING ROUTINE - The Hissing of the Serpent - FREE
- SUMMER MASSAGE- COMING SOON !!
- SUMMER MEDITATION - Shining with the Sun in Your Heart- FREE
SHEET – ESSENTIAL OILS TO BUY FOR THE SUMMER
SUMMER RECIPES - COMING SOON !!
- Summer Nasya – nose oil recipe - COMING SOON !!
- Summer Abhyanga – body oil recipe - COMING SOON !!
- Summer Rehydrating Drinks - COMING SOON !!
YOGA AND ESSENTIAL OILS FOR EVERY MONTH - COMING SOON !!
JUNE - Breathe
“Open to the Sun, Open to the Life”
Yoga with Essential Oils Sequence for beginners- COMING SOON!
Intermediate Yoga with Essential Oils Sequence - COMING SOON!
Advanced Yoga with Essential Oils Sequence - COMING SOON!
JULY - Freedom
“Embrace your Life”
Yoga with Essential Oils Sequence for beginners- COMING SOON!
Intermediate Yoga with Essential Oils Sequence - COMING SOON!
Advanced Yoga with Essential Oils Sequence - COMING SOON!
AUGUST - Balance
“Experiencing Armony”
Yoga with Essential Oils Sequence for beginners- COMING SOON!
Intermediate Yoga with Essential Oils Sequence - COMING SOON!
Advanced Yoga with Essential Oils Sequence - COMING SOON!
FALL – INTROSPECTION AND DEPTH
ENERGIE DELLA STAGIONE - COMING SOON!
GENERAL TIPS - COMING SOON!
DIET TIPS - COMING SOON!
FALL ESSENTIAL OILS PROPERTIES - COMING SOON!
FALL DINACHARYA (Daily routines ) - COMING SOON!
- AUTUMN YOGA PURIFICATION FOR THE MORNING ROUTINE - The Light in the Skulls - FREE
- AUTUMN YOGA RESPIRATION FOR MORNING AND EVENING ROUTINE - The breathing of the Sun and the Moon - FREE
- AUTUMN MASSAGE- COMING SOON!
- AUTUMN MEDITATION - The Leaf Dance - FREE
SHEET – ESSENTIAL OILS TO BUY FOR THE AUTUMN
FALL RECIPES - COMING SOON!
- Autumn Nasya – nose oil recipe - COMING SOON!
- Autumn Abhyanga Autunnale – body oil recipe - COMING SOON!
- Autumn warm drinks - COMING SOON!
YOGA AND ESSENTIAL OILS FOR EVERY MONTH - COMING SOON!
SEPTEMBER - Grounding
“Connect with the Earth and sink your roots ”
Yoga with Essential Oils Sequence for beginners- COMING SOON!
Intermediate Yoga with Essential Oils Sequence - COMING SOON!
Advanced Yoga with Essential Oils Sequence - COMING SOON!
- SEPTEMBER MEDITATION - Grounding - 0,98 eur
OCTOBER - Lightness
“May the mind be light”
Yoga with Essential Oils Sequence for beginners- COMING SOON!
Intermediate Yoga with Essential Oils Sequence - COMING SOON!
Advanced Yoga with Essential Oils Sequence - COMING SOON!
NOVEMBER - The Past and the Present
“Connect with ancestors and family history”
Yoga with Essential Oils Sequence for beginners- COMING SOON!
Intermediate Yoga with Essential Oils Sequence - COMING SOON!
Advanced Yoga with Essential Oils Sequence - COMING SOON!
ABOUT THE AUTHOR:
Rosalia Stellacci has come to yoga through Applied Physics and Quantum Mechanics. Between 2001 and 2002, she worked in the United States, where she worked as a researcher at the Institute of Research on Gravitational Waves (LIGOLab – Caltech – MIT). To deepen her studies in physics, she followed courses on the philosophy of Yoga and Zen. She followed seminars on the influence of consciousness on reality from a biophysics and physics point of view.
In 2005, Rosalia collaborated with the oncological radiotherapy department of the S.G. Moscati hospital in Taranto, where she was in charge of particle accelerators to produce ionizing and non-ionizing radiation in medicine. She has since then been passionate about the study of alternative therapies, such as Ayurveda, Plantar Reflexology, Pranotherapy and Chinese Medicine by acquiring a deep knowledge of their principles and therapeutic methods. She also studied Reiki, Theta Healing, Tantric Shiatsu and Raja Meditation.
Rosalia retired to the Sassi of Matera for four years, a complex of cave dwellings carved into the ancient river canyon in Southern Italy. Here she lived in complete asceticism, according to the style of yoga where, in total isolation and meditation, she developed siddhis (mental abilities acquired through meditation). Since 2012, she has been the founder president of the Al Jalil Yoga Center for Yoga and Meditation Studies in Matera. She conducts courses and seminars on essential oils, quantum physics, biophysics and raja yoga.
In 2017, Rosalia founded the Yoga Alliance International Yoga Teacher Training Course, entitled “Quantum Biophysics Raja Yoga”. The training combines practical and theoretical knowledge of yoga with quantum physics and quantum biology skills.