Yoga and Essential Oils
Breathe deeply and live your Yogic Aroma
Grounding
2021-10-18 23:04:34
September meditation
Connect with the earth, sink your roots
Photography, Direction and Editing - Rosalia Stellacci Music - Fabrizio Festa
AUTUMN YOGA PURIFICATION FOR THE MORNING ROUTINE
KRIYA: KAPALBHATI – LIGHT IN THE SKULLThis purification technique helps to remove mucus and clean the sinuses and head. It strengthens the respiratory tract, cures and prevents sinusitis, rhinitis, protects the auditory ducts and improves the sense of smell.