Stefania Raffaelli
Stefania Raffaelli
Make peace with your menstrual cycle. If you are still menstruating, make peace with your menstrual cycle. Practice cycle awareness, by taking note of what day of the cycle you are on, feel into your energy and mood of that day, and cooperate with that as best you can. As you do that, you get to know yourself at a deeper and deeper level. #yogaessenziale #yogafemminile #chandrayoga,yogadellaluna
Stefania Raffaelli