Rachel ODonnell - Blog

Rachel ODonnell

Rachel ODonnell

I love the way ketones make me feel 🧘‍♀️🏋️‍♀️🚴‍♂️💪 #bettersleep #weightloss #reduceanxiety #clearskin #NRG #healthymind Shop worldwide ask me for more info

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Rachel ODonnell

Morning. This is a new recipe I tried this morning having no eggs in I had to come up with a alternative and it was delicious. Turmeric is a great natural anti inflammatory and the chickpeas are a great source of plant base protein. Give this Vegan breakfast a go and let me know what you think?! Here are the ingredients you'll need: Tin of Chickpeas 1/2 Onion Diced Handle of button mushrooms diced 1 clove of garlic 1 Tsp Tumeric Pinch of Salt and Pepper Olive oil Handful of parsley

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Rachel ODonnell

Exercise is to be fit, not skinny, Eat to nourish your body and always ignore the haters doubters and unhealthy examples that were once feeding you. You are worth more than you realize Once you see Results, it becomes an addiction Believe in yourself and you will be unstoppable #motivation #health #fitness #exercise #wellbeing #focusonyourself #healthylifestyle #nutrition #weightloss #healthyeating #wellness #healthy Dm me for more info

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