Smoothie Lovers Channel
Helps You Lose Weight Smoothies can help you lose excess body weight without skipping any meals. The fruits and berries that are used to prepare these drinks serve as excellent companions for keeping you healthy and feeling cooler on a hot summer morning. The enzymes present in several fruits help dissolve body fat and clear up your circulatory system. This easy mixed berry smoothie recipe is fast, healthy and delicious! IngredientS • 1 1/2 cups apple juice (can also use almond milk, skim milk, coconut milk or other flavor of juice) • 1 banana (sliced) • 1 1/2 cups frozen mixed berries • 3/4 cup vanilla Greek yogurt • 1 tablespoon honey (optional) Enjoy!
Smoothie Lovers Channel
The best meal for those who want to lose weight or only to improve or maintain their health is often made of cool smoothies made with fresh fruit, yogurt and vegan milk. The delicious taste and a lot of health benefits make it an awesome treat for your mind and body. Smoothies cheer up your senses and have so much benefits for human body! A nutritious breakfast gives a good start to your day. It gives you energy to keep going all day long. People around the world look for ways to blend flavor and good nutrition together and get relief from the scorching heat. Having smoothies with breakfast every day can surely pave the way for good health and enjoyment throughout any season. Future posts will bring you some benefits of smoothies to make the most of these hard times and after them! Stay tuned, I will post every day some benefits and recipes of SMOOTHIES. I simply love them!
Smoothie Lovers Channel