Smoothie Lovers Channel
Makes You Feel Full! People trying to lose weight often skip the morning meal and end up snacking on food in larger amounts between meals. To avoid this, experts advise having smoothies made of excellent fruits and flavors so that you stay full for a long time. You will love this fresh pineapple smoothie recipe! It’s tangy, sweet, healthy, and can be prepared in 5 minutes or less. INGREDIENTS 2 cups fresh pineapple, cut into large pieces 1 banana 1/2 cup coconut milk (I use “light” coconut milk) 1/2 cup ice Combine all ingredients in a blender and mix until smooth and well-combined. Enjoy!
Smoothie Lovers Channel
Makes You Feel Full People trying to lose weight often skip the morning meal and end up snacking on food in larger amounts between meals. To avoid this, experts advise having smoothies made of excellent fruits , vegetables and flavors so that you stay full for a long time. GREEN SMOOTHIE All you need to make a tasty green smoothie is a blender, fruit and leafy greens. The right ratio of leafy greens to fruit makes it sweet as you reap all the health benefits of a green smoothie. The key is to use recipes that actually taste good and follow the simple tips below. Blend 1 cup of spinach, or another leafy greens of your choice, in a blender. Add 1 cup of liquid and blend well (until all leafy chunks are gone). Toss in fruit, such as frozen mango, pineapple and bananas in the blender. Next, blend again until smooth and creamy. Serve smoothie immediately for maximum nourishment.
Smoothie Lovers Channel