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Schiena leggera è il metodo per risolvere definitivamente a casa tua le problematiche della schiena abbinando agli esercizi muscolari specifici la stimolazione del tessuto miofasciale.
Diversamente dalle tecniche tradizionali il mio metodo ridona vitalità alla schiena rotolando semplici sfere e rulli sui muscoli del corpo, chiamati anche attrezzi miofasciali, per pochi secondi, all'occorrenza.
Questo per te significa risolvere in modo più veloce qualunque problema dove siano coinvolti ossa, muscoli e legamenti.
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