eric drula

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eric drula
2023-03-28 16:13:18
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eric drula
2023-03-22 18:52:57
If you ask someone what relaxation is, you will probably get a wide variety of answers. Some will say it’s taking a break from work, others that it’s spending time with loved ones. But if you ask a relaxation specialist, he or she will tell you that relaxation is necessary to better manage stress. A state that for the doctor and the specialist is calm, well-being, self-confidence, letting go. We find in his words some lines already mentioned on the net. Relaxation is not just about taking a break from the chaos of life, but about finding the inner peace and tranquility that can help you lead a happier and healthier life.
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eric drula
2023-03-16 18:56:41
In today’s hectic and stressful world, taking care of your mental health has become more important than ever. Mental health issues such as anxiety and depression are on the rise, and taking proactive steps to maintain good mental health is essential. One of the most effective ways to do this is to take care of yourself.
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