Books and more...
Founder Starter
What makes us happy?
2019-09-05 05:51:38
From these four books two are about brains functioning mechanisms, telling that we are made to move ourselves. And other two books are stories about 2 wemen and their paths to running. All books are really inspiring and teach us, how to live a happier life.
1. "The Science of Happiness" by Stefan Klein - How our brains make us happy and what we can do to get happier
2. "The Real Happy Pill" by Anders Hansen - Power up your brain by moving your body
3. "Running for My Life" by Rachel Ann Cullen - How I built a better me one step at a time
4. "Running Like a Girl" by Alexandra Heminslay
Everybody would love a beautiful healthy body and a happy mind, but even If we know, what we should do for getting there, we dont do it. Sometimes we are too buzy, other times too tired or lazy and just want to watch TV and eat chips. A better idea though would be to take these books and get inspiration from there.
Or even better, go out for a walk or a run while listening to them in audio.