Yoga and Essential Oils

Breathe deeply and live your Yogic Aroma

Yoga and Essential Oils

Breathe deeply and live your Yogic Aroma

The Season of Yoga with Essential Oils

2021-06-10 08:16:35

Spring Dinacharya - Morning Routine Ep. 1 -  Oils, Poses and Breathing exercises - Still in Bed

Dinacharya is a concept of Ayurvedic medicine that looks at the cycles of nature and bases daily activities around these cycles. So choose your yoga practices and essential oils according to the season and time of day. This is my spring routine, every morning, still in bed ... with my cat SunSun !! To find out more, also visit my publications on https://www.essentialoilsupplies.co.uk/product/a-seasonal-approach-to-yoga-and-essential-oils-by-rosalia-stellacci/

by Rosalia Stellacci