Founder Starter
One more important thing to take against viruses, besides the liposomal vitamin-c, pau`d arco and vitamin-d - BOULARDII
S. boulardii is a non-pathogenic yeast microbe that has been proven in multiple randomized clinical studies to be effective as a probiotic, especially in the treatment of antibiotic induced diarrhea, traveler’s diarrhea, and other inflammatory bowel conditions. It protects the mucous membranes.
S. boulardii has even been shown to increase serum IgA levels in mice which has led researchers to speculate that S. boulardii may have potential for boosting the strength of the human immune system.
Because S. boulardii is a yeast microbe, it is not killed by antibiotics, and can be taken directly alongside a course of antibiotics.
There is a lot of info in internet, but for me the most important thing is, that it protects our mucous membranes and makes them stronger, so it is one of the first things to take by coughs, colds, stuffy nose, sore throats and abdominal pain. So when I feel like virus is there, I take big doses of liposomal vitamin-c, polver of pau d`arco and boulardii bacteria ( 2 capsules a day with empty stomach, with water). I also eat garlic, ginger and honey, like old times, drink a lot of water and the other everyday-vitamines like magnesium, vitamin-d and some others.